1. BE POSITIVE
Things don’t always go our way and at times it can be so hard to see the light when faced with such difficult times. Although if you train yourself to see the best in every situation, life becomes a much more beautiful place. Learn that everything happens for a reason and there is a lesson to be learnt in every experience.
We all live in the same world but it’s up to us to decide how we see it!
How will YOU choose to see today?
2. GET OUT OF YOUR COMFORT ZONE
Our comfort zone is such a nice place to be but once we step out of it we learn so much more about ourselves! Being uncomfortable allows us to grow. LIFE IS SHORT! Try something new, face your fears! Weather it’s something extreme like going sky diving, climbing the harbour bridge or something less extreme like going hiking or rock climbing. Whatever it may be, it is time to take the next step into your life!
When was the last time YOU tried something new?
3. GIVE MORE
I strongly believe at times it is easy to forget how blessed and lucky we actually are. There are so many people out there that would wish to have the life that we sometimes take for granted. Giving is such a beautiful and powerful thing – it’s about opening our hearts to others without judgement or expectations.
There are so many ways you can help others – you can volunteer your time or even visit the less fortunate.
4. TAKE CARE OF YOUR BODY
It is extremely important to take care of your body, so you can look, feel and be the best person you can be. Being healthy not only makes you happier, but it also helps you live longer and prevents diseases such as heart attacks, strokes, obesity and certain forms of cancer. You can do this by eating more foods of value and exercising regularly.
5.WORK ON YOUR GOALS
Goal setting is such an important part of your personal development. Create some short term and long term goals for yourself and your future. The best way to achieve these is by dedicating time each day that will get you one step closer to your goal. It may seem like it will take forever, but in the right time everything will fall in to place. Remember nothing good comes easy and quick. You need to work hard, be dedicated, be passionate and most importantly never give up!
6. SURROUND YOURSELF WITH THE RIGHT PEOPLE
You are the company you keep. Simple as that. If you are surrounded by people who are negative, you too will soon become negative. Being in the company of the wrong people is extremely unhealthy for your wellbeing. You need to surround yourself with people of value. People who make you a better person, lift you up when you are down and genuinely want the best for you. Those are the kind of people who you need to keep close.
7. PLAN A TRIP
Travelling and visiting new places will give you the most amazing experiences you could possibly imagine. You will discover so much more about life and what the world has to offer. There are so many things you can do and you don’t necessarily need to hop on a plane to do them. Try new foods, learn about other cultures and make some memories that you will cherish for the rest of your life.
8. READ
Reading is literally the best thing ever! It allows you to expand your knowledge and stimulates the mind. We live in a society in which is heavily influenced by technology (which is AMAZING) although, it is also very important to give ourselves a rest by going old school and picking up a book from time to time. It can be a story, something educational or even a biography.. whatever it may be, it will definitely make you happy.
9. PAMPER YOURSELF
Life is crazy busy sometimes but always remember to take care of your body, mind and soul. From the extreme of going to a day spa and giving yourself the day off or even the simple things such as closing your eyes and listening to some calming music. It all makes such a big difference and is essential to a clearer and fresher mindset.
10. LIVE IN THE MOMENT
It is so easy to worry too much about tomorrow that we forget to enjoy today. Yes, it is important to think about the future but we cannot forget to live in the moment. Do what makes you happy, appreciate every moment that you are blessed with and always remind the people you love how much you love them. We are not promised tomorrow, so make every moment count!
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